Price: $24.95 - $16.00
(as of Feb 23, 2025 03:36:15 UTC – Details)
Whether you’d simply like to add more fruit and vegetables to your meals, or want to change your lifestyle in a more dramatic way, The Raw Gourmet is the complete guide to one of the world’s fastest growing nutrition and health movements-the living-foods diet.
In the first book of its kind, Nomi Shannon opens a door onto a refreshing new world of food preparation…Learn how fresh, non-cooked fruits, vegetables, nuts, seeds and grains can boost your vitality while lighting up your palate.
Try exotic dishes like chili rellenos, spinach mousse, and vegetable nori roll-ups. Or, on a more familiar note, serve up a living foods version of old favorites like pizza, tomato soup or apple pie. Whatever you choose, this book brings a rich variety of flavors and textures to your table and offers everything your body needs to stay healthy and vigorous.
Publisher : Books Alive; First Edition (later printing) (March 1, 1999)
Language : English
Paperback : 256 pages
ISBN-10 : 0920470483
ISBN-13 : 978-0920470480
Item Weight : 1.7 pounds
Dimensions : 8.5 x 0.5 x 11 inches
Customers say
Customers find the book offers a variety of easy and tasty recipes. They appreciate the good information on raw foods and the basics of food combining. The layout is nice, with clear instructions and pictures. Overall, customers consider it a useful resource that keeps their raw diet interesting and delicious.
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